Day 3 Thai-Robics-
"That is just the kind of work out I’ve been missing, it is hard to do that sort of intensity all on your own."
Cole MAJ Cole PackwoodAdjutant, 116 Cavalry (BCT), IDARNG(208) 272-4661 Office
Thanks for the feedback Cole! By the sounds of it, everyone is getting some pretty good workouts. And, the fun has just begun!
First and foremost, many students were not able to get body compositions and testing done. This Saturday, we're going to have a makeup and review session at 9 am. If you missed Monday's Orientation, or you would just like a refresher, then I would highly recommend coming. Then, you can stay and do the Sport Fusion class at 10 am. Most likely, we'll finish early and you can just hop into the 9 am Thai-Robics.
Alrighty... more later!
Respectfully,
Duncan Richardson
Chief Master Instructor
The Academy of World Taekwondo
Ph: 208.381.0587
http://www.FreeKarateLesson.com
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